Hello, welcome to my site and thank you for visiting.
Taking the first step towards starting therapy can be daunting. However it can be the beginning, a starting point, for you to take control of your life and address issues that are self-limiting and preventing you from moving forward.
Therapy creates an environment for growth; builds resources that over time help to build resilience.
What I can help with
Are you feeling anxious and struggling with stress and work life balance? Taking time to talk about your problems in a confidential setting is the first step.
Do you feel everything is getting too much for you? You can talk it through with me in a confidential and non-judgemental setting.
Putting you at the heart of therapy is how I work towards resolving your emotional difficulties.
I am an Integrative therapist working in private practice with adults and young people. I have over 10 years' experience in the voluntary and agency sectors in Birmingham, counselling clients from 18 to 80. I am a professional and empathic counsellor who offers a safe space to explore emotional difficulties in confidence.